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Blog

Midsummer Solstice coming up!

Wed 20 Jun 2018 - 16:00

This month just gets better and better. As I say to ALL my hypnosis clients…repeat after me: “Every Day in EVERY WAY, I AM getting better and better”. So, EVERY DAY for the next 10 Days say this x 10 daily and see for yourself...say it like you mean it, emphasis on the I AM. It makes little difference whether you want to change bad habits into good ones; stop self-sabotaging eating patterns; gain more confidence; or reduce anxiety this short mantra will help you in your efforts to get more out of life..

Madness! - a week in the life of Renee, the Birth and Postnatal Doula, Hypnobirthing Instructor and Hypnotherapist

Thu 14 Jun 2018 - 22:01

Hello peeps, today I am in warm Glasgow sitting outside drinking frothy coffee and appreciating the opportunity of being ‘On  Call’ for a west of Scotland family. Glasgow, like everywhere else, is beautiful in the sun and the people smile more while the sun shines; and because they are not all encased in winter coats and hidden under umbrellas, I people watched. In about 30 minutes, I am sure I saw many from the Far East, the Middle East, Europe, America and South America. Aren’t humans colourful!

Let hypnotherapy help you get back to your true self, rediscover your inner child

Tue 05 Jun 2018 - 13:47

Boy wearing a 'Don't Bug Me' T-shirt

Ever wondered why a child just gets out there and gets on with it? Whether it’s playing football or climbing a tree, or walking along the top of a narrow wall?

Message from an 'addicted to birth' doula

Sat 02 Jun 2018 - 13:50

Renee on the ferry to Arran

This morning I wakened early to the sound of birdsong in Beith, Ayrshire. I am so grateful for my health and strength that enables me to tour Scotland while working and visiting family.