This month just gets better and better. As I say to ALL my hypnosis clients…repeat after me: “Every Day in EVERY WAY, I AM getting better and better”. So, EVERY DAY for the next 10 Days say this x 10 daily and see for yourself...say it like you mean it, emphasis on the I AM. It makes little difference whether you want to change bad habits into good ones; stop self-sabotaging eating patterns; gain more confidence; or reduce anxiety this short mantra will help you in your efforts to get more out of life..
As we run up to the longest day in the year, I feel my energy levels rising. Can YOU?
After a busy week last week, I enjoyed a very green and relaxed drive down to the Borders on Sunday to visit the next mum-in-waiting. I saw cute villages on the way: Pathead, Dalkeith, St Boswells, Jedburgh, Melrose, Hawick and Galashiels all basking in the sun and roadsides blooming with Dog Rose and Hawthorn, fields full of buttercups and horses and sheep enjoying the early summer weather.
A treat of four beautiful Cocker Spaniels were a extra pleasure during my visit.
Today I spent most of the day trawling through N.I.C.E. Guidelines on Maternity Care during Labour and Birth, the Midwifery and Nursing Council Code and www.homebirth.org.uk all in preparation for a midwife appointment with a client later this week.
Tomorrow brings a farewell - a funeral for a friend - and it reminds me tearfully of a song from Les Miserables (Empty Chairs at Empty Tables) and the work I have done with clients on grief and loss. I have helped people cope with the loss of family and friends, relationships and sometimes I have worked with mums on fertility and coping with pregnancy loss.
This morning I had a wonderful reflexology session and came home feeling like a new me!
Later this week I have a couple of Doula appointments; a great friend is coming in for hypnotherapy to alleviate her fear of flying, just before her holiday and I am helping with driving and exam anxiety. Then I am off to Kilmarnock and Beith to run a hypnobirthing course at the weekend.
Perhaps when I get back from Hawick on Thursday I will drive to the Bathgate Hills and climb Cairnpapple to watch the sunset on Midsummers Day and give thanks for my many blessings... anyone care to join me? Renee
Advanced Clinical Hypnotherapy | BWRT | Hypnobirthing | Birth Doula | Postnatal Doula | The Use of Hypnosis in Childbirth